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It’s not hard to put aside 30 minutes to 1 hour a day to any sort of work out.
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Same goes for EVERYTHING else. You can sit at your desk, lay in bed, or sit on the couch or you can get up and move.
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60kilograms reblogged this from getttinghealthy and added:
i just noticed something… is that a typo?? suppose to be Its about making time (without the not)/….right?»
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