Healthy living real talk fitblr & fitspiration.STATS (as of 5/14/2012)
Height: 5'10 (178cm)
Starting Weight: 350lbs
Current Weight: 185lbs
Next Goal Weight: 175lbs
Ultimate GW: 160lbs
30 Days Of Weight Loss Challenge: Day 28
Day 28: Do you want that gap between your thighs?
This is the dumbest question. INSTEAD, I am going to post an awesome workout play list for those of you who keep asking me for one.
Exactly one hour long. It’s a good mix of up tempo and empowering. I like different moods for different workouts, also. Running hashashas to be upbeat and heart-pumping. Weight-lifting I prefer to be more FUCK YEAH I’M AWESOME, rather than fast-tempo.
This list is great if you’re like me and prefer club/pop type music for working out. Some people prefer metal or rock or rap, try out different stuff and see what really gets your beast-mode activated.
PS: Sorry for the mega-long delay. I have been busy settling back in after my move and job searching, etc. I’ll finish this out now!
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thisdizzydance said:
That .gif is winning. Perfect answer.
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